Fall in love with taking care of your body...
I’m on a mission to help women live healthier lives through Pilates, Personal Training, Rehab Training, Weight Management and Massage Therapy.
Hey! I'm Andi Baumuhlner
I’m a 45-year-old, mother of three. My ultimate goal is to help women achieve a healthy and fit body! I have been training and treating clients for nearly 7 years and during that time I have refined my health and fitness strategy to provide the best results, but more importantly, to do so while having fun.
Want to lose weight, get fit or live a pain-free life?
Want a personal trainer who takes the time to understand your goals and abilities? Someone who is highly qualified in Female-Specific Training and Rehabilitation Training?
I know how to get results!
How can I help you?
Personal Training and Weight Management
Pilates and Rehabilitation Training
The #AFGC studio is nothing like the big corporate gyms...
Constantly Varied Training
I am trained to deliver Pilates exercises and Yoga, Core training and Functional training, gym and mobilisation exercises. I provide solutions for back, hip, shoulder, knee pain. I am also a Massage therapist, so that I can help you with muscle tension.
Fully Private Sessions
One on one training sessions mean no more interruptions and no more waiting for gym equipment. Get ready to be training at your own rhythm and pace. Take advantage of ongoing guidance and support, even outside of your sessions.
I supplement my personal trainer exercises with pilates reformer machine exercises.
Reformer Pilates develops a strong core by supporting and strengthening the muscle of the torso, hips, shoulders and pelvis.
Andi is a certified experienced personal trainer who gives you all her knowledge, passion and enthusiasm. She is excellent in motivation as well. I am thankful & highly recommend her. Simply amazing.
No More Pain
I decided to visit Andi for a massage with my injured ankle and after her thorough therapy, I could manage to walk home WITHOUT PAIN. She also showed me a great technique that I can practice at home.
Knowledge & Patience
I feel so much better and more energetic. Andi has knowledge, patience & kindness to provide you the service that you need. Whether you want to lose weight or need a good deep tissue massage go to Andi.
I’m always excited for my sessions and really look forward to working out and learning new exercises. Andi is so knowledgable and friendly which makes my sessions more enjoyable!
Knowledgeable & Friendly
Andi is knowledgeable as well as friendly and warm. She has taken the time to ask me specific questions to document my fitness goals, weaknesses, strengths and injuries. Andi is very thorough.
Andi Is Really Amazing
I can highly recommend Andi, she is a really lovely, passionate knowledgeable personal trainer, with so much expertise in so many areas.
I Felt Much Better
Recently I injured my Achilles’ tendon. I called Andi for an appointment. She massaged my calf and ankle also applied trigger point pressure and other therapies. After half an hour I felt much better.
Andi Is a Real Gem
I was looking for a PT and I found a lot more than that! Andi is a real gem. She knows her stuff, and her service goes above and beyond our sessions together. She is also very professional...
A True Weekly Treat!
Andi is incredibly knowledgeable and passionate about using all her training and skills to give you exactly what your body needs. I feel I know a lot more about my body than 6 weeks ago.
High Quality Pilates Equipment
Some of my clients' results...
I'll send you emails you'll actually want to open!
Sign up to the #AFGC newsletter and I’ll help keep you motivated with Pilates and yoga, plyometric and functional training, gym and mobilisation exercises, as well as delicious healthy recipes and health and fitness inspiration that I don’t share anywhere else.