#AFGC Blog

Avoid ICE – PEACE and LOVE principle

Source: https://www.physio-pedia.com/Peace_and_Love_Principle Common and well-known principles of soft tissue injury management include principles such as RICE and POLICE, but there is so much more complexity to the management

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Synergy Stones

SYNERGY STONES are specially shaped stone massage tools that you can heat and then use to give relaxing and therapeutic hot stone massage therapy. We

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Magnesium

Magnesium is naturally present in a variety of foods, available as a supplement, and an ingredient in antacids and laxatives. The mineral plays an important

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